MCT oil is an essential addition to your keto diet. MCT stands for medium chain tryglycerides. MCTs are medium chain fatty acids. Medium chain refers to the length of their chemical structure, being medium chain means that they are more easilly absorbed by the body than longer chain fatty acids. MCTs are easilly processed by the liver into ketones which provides energy for those following the ketogenic diet. Below are our favorite MCT oils.


You have successfully subscribed, please check your email and add us as contact so you don't miss out!