Welcome to the keto kicksass website! This is a website will help you crush it on your keto diet! Keto can be hard, so gives you the advice you need to kick ass on keto. If you happen to be down under, check out Keto supplements NZ. Want a free keto cookbook and other goodies? Click here

Latest blog below

Keto Kickstart!

Wondering how to kickstart a healthy keto diet?   If so, you are not alone.   Keep reading if you want to make keto easy in 2019. My keto journey started as an effort to lose weight, but I soon realized that my joints felt better and I had no crashes during...

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What is MCT oil powder?

MCT's are an awesome boost of energy you can give yourself whilst on the keto diet. This healthy oil is quickly metabolised by the body and not stored as fat, but burned as fuel. MCT’s have become the new trend in the ketogenic industry for good reason. Ever since I...

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Exogenous ketones

Exogenous ketones have revolutionized the world of keto dieting since their inception in recent years. They allow people to transition more smoothly into ketosis and maintain a ketotic state more easily. Check below for top rated exogenous ketone supplements. Below...

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How to choose the best MCT oil

MCT oil is an awesome addition to your keto diet. MCT stands for medium chain triglycerides. MCTs are medium chain fatty acids. Medium chain refers to the length of their chemical structure, being medium chain means that they are more easily absorbed by the body than...

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Keto flu

The dreaded keto flu. Also known as induction flu. You start your keto diet, full of energy and enthusiasm, then as you get to the end of the first or second week, feelings of fatigue and lethargy start to set in. Doubt about the diet creeps into your mind and you...

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ketone supplements

Keto supplements can really help wih you keto diet, Perfect keto make some of the best out there, with a great range of tasty flavours, and using the best natural ingredients. These are our must have supplements of 2018 below! uses affiliate links to make a small commission at no extra cost to you. To learn more about this please read our disclaimer



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